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Food – The body need fuel to have the energy to function properly Water – The magic liquid that your body is make of mostly Movement – An inactive body will not survive Brain – This is need for the communicate with your body

Have you ever sat back and daydream or night dream like you just see in space?Have you ever seen anything… Read more: The Day Dreamer

Day 1 Day 2 Day3 Every Exercise 3-5 Sets Rep Unlimited Work Out design by: Gary Taylor Physical Trainer at… Read more: Get Motivated

In life there is no better high, than doing what you love. If we did what we love to do,… Read more: Do What You Love

The biggest hit movie that brings us all together from our childhood. the movie was released May 23,2025. Lilo &… Read more: Lilo and Stitch