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  • Eat Good, Feel Good, Be Happy: Simple Ways Food Fuels Your Mood

    Eat Good, Feel Good, Be Happy: Simple Ways Food Fuels Your Mood

    Ever notice how a warm bowl of soup on a chilly day makes everything feel better? Or how that afternoon chocolate treat can turn your whole mood around? There's actual science behind these feel-good moments โ€“ and it's way more fascinating than you might think. Your brain runs on fuel just like your car, and…